polar-sleep-quiz{--pq-text:#122a43;--pq-blue:#38b6ff;--pq-muted:#4e6b80;font-family:var(--font-body-family,Poppins,sans-serif);font-size:14px;line-height:1.6;position:relative;z-index:10000;color:var(--pq-text)}polar-sleep-quiz *,polar-sleep-quiz *:before,polar-sleep-quiz *:after{box-sizing:border-box}polar-sleep-quiz [hidden]{display:none!important}.pq-dialog{inset:0;width:100vw;max-width:none;height:100dvh;max-height:none;padding:0;margin:0;border:0;border-radius:0;background:#eafaff;color:var(--pq-text);overflow:auto;overscroll-behavior:contain}.pq-dialog::backdrop{background:#10253d80}.pq-shell{min-height:100%;display:grid;grid-template-columns:52% 48%;background:radial-gradient(ellipse at 95% 100%,#80d6ff,transparent 65%),linear-gradient(120deg,#f5fcff,#dcf5ff 70%);position:relative}.pq-product-photo{position:relative;overflow:hidden;min-height:100%;isolation:isolate}.pq-product-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:54% center;mask-image:linear-gradient(90deg,#000 70%,transparent 100%)}.pq-product-photo:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,#072e4f70,transparent 50%);pointer-events:none;mask-image:linear-gradient(90deg,#000 70%,transparent 100%)}.pq-photo-caption{position:absolute;z-index:1;bottom:11%;left:9%;right:10%;color:#fff;font:600 clamp(30px,4vw,65px)/1.1 var(--font-heading-family,Poppins,sans-serif);letter-spacing:-2px;max-width:8ch;text-shadow:0 2px 20px #082f4922}.pq-main{position:relative;align-self:center;width:100%;max-width:535px;margin:auto;padding:64px 40px 45px}.pq-main:before{content:"✧";position:absolute;top:6%;left:-16%;font-size:70px;color:#fff9;pointer-events:none}.pq-close{position:absolute;z-index:5;right:20px;top:18px;display:grid;place-items:center;width:42px;height:42px;border:1px solid #ffffffb3;border-radius:50%;background:#ffffffd9;color:#1f4760;font:300 29px/1 Arial,sans-serif;cursor:pointer}.pq-close:hover{background:#fff}.pq-preview-label{position:relative;display:table;font-size:9px;padding:3px 8px;border-radius:20px;background:#ffffffa6;color:#55748a;margin:0 auto 23px}.pq-step{position:relative;animation:pq-enter .2s ease}.pq-step h2{font-family:var(--font-heading-family,Poppins,sans-serif);font-size:39px;line-height:1.15;font-weight:600;letter-spacing:-1.5px;margin:0 0 16px;color:#122a43}.pq-step h2[tabindex="-1"]:focus{outline:none;box-shadow:none}.pq-eyebrow{font-size:9px;line-height:1.6;font-weight:600;letter-spacing:1.8px;text-transform:uppercase;color:#347897;margin:0 0 15px}.pq-copy{color:#4e6b80;font-size:13px;line-height:1.8;margin:0 0 24px}.pq-step[data-step="0"]{text-align:center}.pq-step[data-step="0"] h2{font-size:52px;line-height:1.05;letter-spacing:-2.1px;margin:0 0 15px}.pq-step[data-step="0"] .pq-copy{max-width:30ch;margin:0 auto 22px}.pq-game{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;max-width:285px;margin:0 auto;perspective:800px}.pq-card{position:relative;display:block;width:100%;aspect-ratio:4/4.5;border:0;border-radius:14px;background:transparent;padding:0;font:inherit;color:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent}.pq-card-inner{position:absolute;inset:0;display:block;transform-style:preserve-3d;transition:transform .4s cubic-bezier(.2,.7,.2,1)}.pq-card-front,.pq-card-back{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;border-radius:14px;backface-visibility:hidden;-webkit-backface-visibility:hidden}.pq-card-front{border:1px solid #fff;background:linear-gradient(145deg,#ffffffed,#eefaffc9);color:#3099cf;font:33px/1 Arial,sans-serif;box-shadow:0 5px 16px #12618d12,inset 0 0 0 5px #ffffff66}.pq-card-front:after{content:"";position:absolute;inset:7px;border:1px solid #b6e3f5;border-radius:9px}.pq-card:hover:not(:disabled) .pq-card-front{background:#fff;box-shadow:0 7px 22px #12618d26}.pq-card-back{flex-direction:column;gap:1px;background:#122e49;border:1px solid #173b5b;color:#fff;transform:rotateY(180deg);box-shadow:0 6px 18px #0d426626}.pq-card-back strong{font-size:25px;line-height:1.1;letter-spacing:-1px;font-weight:600}.pq-card-back small{font-size:8px;letter-spacing:2px}.pq-card.is-flipped .pq-card-inner{transform:rotateY(180deg)}.pq-card:disabled{cursor:default}.pq-game-status{font-size:10px;line-height:1.7;min-height:17px;color:#4d7189;margin:14px 0 18px}.pq-game.is-complete{max-width:250px}.pq-primary{width:100%;min-height:53px;display:flex;align-items:center;justify-content:center;border:1px solid #102d48;border-radius:28px;padding:13px 18px;background:#122e49;color:#fff!important;font:600 12px/1.6 var(--font-body-family,Poppins,sans-serif);letter-spacing:.4px;text-decoration:none;cursor:pointer;transition:background .15s}.pq-primary:hover{background:#214e6d}.pq-primary:disabled{opacity:.6;cursor:wait}.pq-dismiss{display:block;margin:10px auto 0;padding:7px 9px;background:none;border:0;color:#526f85;font:400 10px/1.6 var(--font-body-family,Poppins,sans-serif);cursor:pointer}.pq-dismiss:hover{text-decoration:underline}.pq-footnote{font-size:9px;line-height:1.7;color:#5e7a8d;margin:11px auto 0;text-align:center;max-width:36ch}.pq-nav{display:flex;align-items:center;justify-content:space-between;color:#55758a;font-size:10px;margin-bottom:12px}.pq-back{border:0;background:none;color:#345b74;font:400 11px/1.5 var(--font-body-family,Poppins,sans-serif);cursor:pointer;padding:6px 0}.pq-progress{height:3px;background:#fff9;border-radius:4px;overflow:hidden;margin:0 0 25px}.pq-progress>span{display:block;height:100%;width:0;background:#2baee8;transition:width .2s}.pq-main:has([data-step="0"]:not([hidden])) .pq-nav,.pq-main:has([data-step="0"]:not([hidden])) .pq-progress,.pq-main:has([data-step="4"]:not([hidden])) .pq-nav,.pq-main:has([data-step="4"]:not([hidden])) .pq-progress{display:none}.pq-step[data-step="1"]>.pq-eyebrow,.pq-step[data-step="2"]>.pq-eyebrow,.pq-step[data-step="3"]>.pq-eyebrow{display:none}.pq-options{display:grid;gap:10px}.pq-option{display:flex;align-items:center;text-align:left;gap:12px;width:100%;min-height:56px;border:1px solid #fff;border-radius:28px;background:#ffffffe0;padding:12px 17px;color:#122e49;font:400 12px/1.6 var(--font-body-family,Poppins,sans-serif);cursor:pointer;transition:background .15s,border-color .15s}.pq-option:hover,.pq-option[aria-pressed="true"]{border-color:#64c7f4;background:#fff}.pq-choice-dot{width:16px;height:16px;flex:0 0 16px;border:1px solid #a2c9dd;border-radius:50%;background:#fff;box-shadow:inset 0 0 0 4px #fff}.pq-option[aria-pressed="true"] .pq-choice-dot{background:#122e49}.pq-arrow{margin-left:auto;color:#527c96;font-size:16px}.pq-email-label{display:block;font-size:11px;font-weight:600;margin-bottom:8px}.pq-form input[type="email"]{width:100%;min-height:53px;border:1px solid #b8d7e8;border-radius:28px;background:#fff;padding:12px 18px;color:#122e49;font:400 16px/1.5 var(--font-body-family,Poppins,sans-serif);box-shadow:none}.pq-consent{display:flex;align-items:flex-start;gap:10px;font-size:10px;color:#46677f;line-height:1.8;margin:16px 0 20px;cursor:pointer}.pq-consent input{flex:0 0 18px;width:18px;height:18px;margin:1px 0 0;accent-color:#122e49}.pq-consent a{color:#234d68;text-decoration:underline}.pq-error{font-size:11px;line-height:1.7;color:#942332;background:#fff2f2;padding:10px 13px;border-radius:11px;margin-bottom:15px}.pq-form input[aria-invalid="true"]{border-color:#a62c3d}.pq-terms,.pq-test-note{font-size:9px;color:#52748a;line-height:1.7;text-align:center;margin:11px 0 0}.pq-reward{text-align:center}.pq-reward-mark{display:grid;place-items:center;width:55px;height:55px;background:#fff;border-radius:50%;font-size:27px;color:#277fa4;margin:0 auto 21px}.pq-reopen{position:fixed;bottom:76px;left:16px;z-index:20;padding:11px 16px;background:#122e49;color:#fff;border:1px solid #b7e3ff;border-radius:24px;font:500 11px/1.5 var(--font-body-family,Poppins,sans-serif);cursor:pointer}.pq-dialog button:focus-visible,.pq-dialog a:focus-visible,.pq-dialog input:focus-visible,.pq-reopen:focus-visible{outline:3px solid #1d6e99;outline-offset:3px}.pq-review-tools{position:relative;z-index:2;display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:5px;padding:7px;background:#e9f7ff}.pq-review-tools button,.pq-review-tools select{font-size:10px;padding:5px 7px;background:#fff;border:1px solid #b8d7e8;border-radius:5px}.pq-review-tools label{font-size:9px}.pq-review-tools button[aria-pressed="true"]{background:#122e49;color:#fff}@keyframes pq-enter{from{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}
@media(max-width:640px){.pq-shell{display:flex;flex-direction:column;min-height:100%;background:radial-gradient(ellipse at 100% 100%,#8adaff,transparent 70%),#eefbff}.pq-product-photo{height:170px;min-height:170px;flex:0 0 170px}.pq-product-photo img{object-position:50% 48%;mask-image:linear-gradient(#000 70%,transparent)}.pq-product-photo:after{mask-image:none;background:linear-gradient(0deg,#eefbff,transparent 55%)}.pq-photo-caption{display:none}.pq-main{align-self:auto;max-width:410px;padding:8px 28px 25px;margin:0 auto}.pq-main:before{display:none}.pq-close{width:36px;height:36px;top:12px;right:12px}.pq-preview-label{font-size:8px;margin-bottom:17px}.pq-step[data-step="0"] h2{font-size:37px;letter-spacing:-1.5px}.pq-step h2{font-size:29px;letter-spacing:-1px}.pq-eyebrow{font-size:7px;letter-spacing:1.3px;margin-bottom:11px}.pq-copy{font-size:12px;margin-bottom:20px}.pq-step[data-step="0"] .pq-copy{font-size:11px;max-width:30ch;margin-bottom:18px}.pq-game{max-width:237px;gap:8px}.pq-card{aspect-ratio:4/3.8}.pq-card-front,.pq-card-back{border-radius:11px}.pq-card-front{font-size:26px}.pq-card-front:after{inset:5px;border-radius:7px}.pq-card-back strong{font-size:22px}.pq-game.is-complete{max-width:215px}.pq-game-status{font-size:9px;margin:11px 0 14px}.pq-primary{min-height:50px;font-size:11px}.pq-footnote{font-size:8px}.pq-dismiss{font-size:9px}.pq-option{font-size:11px;min-height:53px}.pq-consent{font-size:9px}.pq-progress{margin-bottom:22px}.pq-shell:not(:has([data-step="0"]:not([hidden]))) .pq-product-photo{height:125px;min-height:125px;flex-basis:125px}}

@container(max-width:640px){.pq-dialog{width:100cqw;left:0;right:0;inset-block:0;margin-inline:auto}.pq-shell{display:flex;flex-direction:column;min-height:100%;background:radial-gradient(ellipse at 100% 100%,#8adaff,transparent 70%),#eefbff}.pq-product-photo{height:170px;min-height:170px;flex:0 0 170px}.pq-product-photo img{object-position:50% 48%;mask-image:linear-gradient(#000 70%,transparent)}.pq-product-photo:after{mask-image:none;background:linear-gradient(0deg,#eefbff,transparent 55%)}.pq-photo-caption{display:none}.pq-main{align-self:auto;max-width:410px;padding:8px 28px 25px;margin:0 auto}.pq-main:before{display:none}.pq-close{width:36px;height:36px;top:12px;right:12px}.pq-preview-label{font-size:8px;margin-bottom:17px}.pq-step[data-step="0"] h2{font-size:37px;letter-spacing:-1.5px}.pq-step h2{font-size:29px;letter-spacing:-1px}.pq-eyebrow{font-size:7px;letter-spacing:1.3px;margin-bottom:11px}.pq-copy{font-size:12px;margin-bottom:20px}.pq-step[data-step="0"] .pq-copy{font-size:11px;max-width:30ch;margin-bottom:18px}.pq-game{max-width:237px;gap:8px}.pq-card{aspect-ratio:4/3.8}.pq-card-front,.pq-card-back{border-radius:11px}.pq-card-front{font-size:26px}.pq-card-front:after{inset:5px;border-radius:7px}.pq-card-back strong{font-size:22px}.pq-game.is-complete{max-width:215px}.pq-game-status{font-size:9px;margin:11px 0 14px}.pq-primary{min-height:50px;font-size:11px}.pq-footnote{font-size:8px}.pq-dismiss{font-size:9px}.pq-option{font-size:11px;min-height:53px}.pq-consent{font-size:9px}.pq-progress{margin-bottom:22px}.pq-shell:not(:has([data-step="0"]:not([hidden]))) .pq-product-photo{height:125px;min-height:125px;flex-basis:125px}}
@media(prefers-reduced-motion:reduce){polar-sleep-quiz *,polar-sleep-quiz *:before,polar-sleep-quiz *:after{animation:none!important;transition:none!important}}